Nov 74 min read

The Power of Flowers

Flowers possess the remarkable ability to enrich our mental, physical, and spiritual well-being—it's a powerful fact.

While it’s tempting to view flowers as extravagant, unnecessary bougie expenses, or only fitting for special occasions like weddings or funerals, this perspective misses the profound depth they bring to our lives. Far from being mere adornments, flowers significantly enhance our overall well-being.

In the hustle and bustle of our busy lives, a little dose of magic awaits—courtesy of flowers! These colourful blooms have the unique ability to brighten our days, lift our moods, and sprinkle a dash of nature's healing sparkle into our routines. As we step into the enchanting realm of floral therapy, get ready to discover three companies that have playfully woven the soothing powers of flowers into one-of-a-kind experiences.

Flower Play, Bloom Bar Studio, in Toronto’s St. Clair Ave W.

Bloom Bar Studio, in Toronto’s St. Clair Ave W. neighbourhood, has created a “Flower Play” activity for babies. This activity allows them to use their senses and explore different flowers placed around the floor, which they can grab and smell. And yes, these flowers are non-toxic, perfect for when they inevitably end up in or near the babies' mouths. Best of all, parents can grab something from the Bloom Bar Cafe and relax while watching their children explore. It’s a win-win! This unique concept in Toronto is backed by research, stating, “this activity contributes to stress recovery and well-being for children.”

Beyond their aesthetic appeal, flowers play a pivotal role in our emotional well-being. A study by renowned researchers found that merely being in the presence of flowers can boost our mood, reduce stress, and increase feelings of happiness and compassion. In our fast-paced modern world, where human connections can often feel fleeting, flowers offer a timeless remedy to slow down—a reminder of life's simple joys and the importance of fostering meaningful relationships.

Within the realm of boosting our well-being, floral subscriptions emerge, seamlessly integrating the therapeutic benefits of flowers into our daily routines. Imagine a carefully curated delivery arriving at your doorstep regularly, weekly or monthly, for you to curate yourself. Flower Treasures has mastered this nurturing ritual, inviting you to pause, reflect, and immerse yourself in the present moment. As you arrange each bouquet, this gentle practice becomes a welcoming ritual in your self-care routine. The bright hues and scents not only transform your living space but also touch something within you, offering peace and inspiration that ease stress and fatigue.

These floral subscriptions offer more than just flowers; they provide a steadfast reminder to prioritize your well-being, fostering a sense of tranquility and connection with nature that gracefully enhances your self-care journey. You can also elevate your gift-giving game with a floral subscription, a gesture that can be enjoyed throughout the year.

According to a report, subscription services play a pivotal role in fostering an enduring sense of self-love, seamlessly integrating into your self-care routine. By extending a continuous stream of thoughtfully selected offerings, these services provide consistent doses of joy and comfort and serve as a tangible reminder to prioritize your well-being.

The Royal Botanical Gardens go beyond the conventional, offering a unique form of solace through their healing tree tour—a serene 20-minute guided journey that invites visitors to find tranquility and restoration among the majestic and ancient guardians of nature, full of treasures both botanically and artistically.

You’re not just exploring the Royal Botanical Gardens; you’re taking time to slow down, check in with yourself, take in the breathtaking surroundings, and embark on a rejuvenating tour. This immersive experience will mindfully lead you closer to an inner state of calm while surrounded by tranquility. It's an opportunity to disconnect from the rush of modern life and reconnect with the profound wisdom of the natural world.

According to Statista, in 2022, approximately 178 million Canadian dollars' worth of cut flowers were sold in Canada, an increase of about 17 million compared to the previous year. As the flower industry continues to flourish, it's essential to recognize that its growth isn't merely driven by trends or fads. Instead, it blooms from the deep-rooted human desire for connection and the profound impact flowers have on our lives.

So, the next time you encounter a bouquet of blossoms or a single, delicate bloom, pause for a moment. Allow yourself to be captivated by their beauty and acknowledge the power they hold—the power to unite us all, to heal, one exquisite petal at a time.

One thing's for sure: the cut floral industry in Canada and globally continues to grow, as does the interest of bystanders and floral lovers alike.

As a special treat to my readers, I’m excited to offer a giveaway with the chance to win one of these incredible floral prizes, all thanks to the wonderful Bloom Bar Studio.

Here's your chance to experience the magic of flowers for yourself and win one of the following:

🎁 Giveaway Prizes 🎁:

Floral Arrangement (valued at $150) – Fresh flowers designed in a ceramic vase.
Wine & Flowers (valued at $150) – Bottle of wine** + bouquet (19+).
Flower Play Experience – Reserved floor spot, 2 beverages, 2 breakfast items, separate bucket of flowers, bouquet to take home (valued at $100).

**All giveaways must be picked up in store–no cash value.

To enter the giveaway, simply:

Follow me simply follow me (@emilyfoucault) and @bloombarstudio on Instagram.
Like this post and tag a friend who’d love to experience these flower-filled moments.
Each tag counts as one entry, so the more friends you tag, the better your chances!