#toronto | Emily Foucault

finding balance and relief: exploring acupuncture and chinese medicine

Acupuncture has supported me in finding health benefits and contributes to my overall wellness routine and slow-paced lifestyle.

Why feel guilty when it feels good?

Most days, if not all, I experience some sort of pain. In fact, there isn’t a moment that I sit here thinking ‘I feel comfortable’....

hosting for the holidays

Happy Holidays! I love this time of year and I’m so thrilled to be hosting my very first Holiday Wreath arranging workshop with my good...

finding stillness

I decided to research how to make soy candles as we originally planned to give candles as our wedding favours; it turned into our new hobby.

meet the writer, Emily Foucault

I wear armour to protect myself, in this case in the form of humour. I’m the first one to laugh at myself so the entire room will laugh.

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