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The Power of Flowers
In the hustle and bustle of our busy lives, a little dose of magic awaits—courtesy of flowers!

Emily Foucault
Nov 7, 20244 min read


Body Shaming: What I've Learned During My Weight Fluctuation Journey
Remember, it’s not our bodies that need to change, but the toxic culture around them.

Emily Foucault
May 27, 20244 min read


Head On: Empowering you to tackle migraines and headaches through cbd and natural remedies
Head On: Empowering you to tackle Migraines and Headaches through CBD and Natural Remedies

Emily Foucault
Jun 29, 20238 min read


Finding Balance And Relief: Exploring Acupuncture And Chinese Medicine
Acupuncture has supported me in finding health benefits and contributes to my overall wellness routine and slow-paced lifestyle.

Emily Foucault
Jun 5, 20234 min read


Tips for Living a Slow-Paced Lifestyle
It's about finding a balance between productivity and rest, and learning to appreciate the present moment!

Emily Foucault
May 8, 20233 min read


Why feel guilty when it feels good?
For me, one healthy escape from pain IS self-care.This is why stillness & intentionally going slow is such an important part of my lifestyle

Emily Foucault
Mar 21, 20233 min read


Hosting For The Holidays
I put this event together because I’ve been on a long battle and journey with my health after stepping down from my business.

Emily Foucault
Dec 1, 20222 min read


Benefits of Journaling
Journaling is one activity that can be practiced daily and will help to keep you focused on the positive.

Emily Foucault
Nov 8, 20223 min read


Finding Stillness
I decided to research how to make soy candles as we originally planned to give candles as our wedding favours; it turned into our new hobby.

Emily Foucault
Oct 13, 20222 min read


Real Talk, Before It's Too Late
Of all the places you could explore on the web you're here, well I’ll be damned and humbled!

Emily Foucault
Jul 12, 20223 min read


Meet the writer, Emily Foucault
I wear armour to protect myself, in this case in the form of humour. I’m the first one to laugh at myself so the entire room will laugh.

Emily Foucault
Jun 7, 20222 min read
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