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Reclaiming My Voice: Reflections on Empowerment and Resilience at CAMH
What does empowerment really mean in the recovery process? I had the chance to speak at CAMH’s Patient & Family Experience Week on this very topic. In my latest blog, I share personal reflections, key takeaways from the panel, and why lived experience matters more than ever.

Emily Foucault
4 days ago3 min read


Rare Disease Day 2025: The Long Road to a Diagnosis & the Daily Challenges That Follow
The Long Road to a Diagnosis. From misdiagnosis to daily struggles—inside the reality of living with a rare disease.

Emily Foucault
Feb 283 min read


Unraveling the Mystery: A Guide to Low Histamine Diet and Mast Cell Activation Syndrome
Imagine a life filled with mysterious symptoms, ER visits, gaslighting and more. This was my reality for four decades until MCAS diagnosis.

Emily Foucault
Sep 16, 20234 min read
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